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17 Oct 2014 

By Susan Dunn, MA, the EQ Coach


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EQ - is a measure of your emotional intelligence, or your ability to use both your emotions and cognitive skills in your life. Emotional intelligence competencies include but are not limited to empathy, intuition, creativity, flexibility, resilience, coping, stress management, leadership, integrity, authenticity, intrapersonal skills and interpersonal skills.

IQ - a number used to express the apparent relative intelligence of a person that is the ratio multiplied by 100 of the mental age as reported on a standardized test to the chronological age. IQ is the measure of cognitive abilities, such as the ability to learn or understand or to deal with new situations; the skilled use of reason; the ability to apply knowledge to manipulate one's environment or to think abstractly as measured by objective criteria (as tests); mental acuteness; logic Business Electricity Comparison and analytical skills.


EQ gets you through life vs. IQ gets you through school

Appealing to reason and emotions to convince someone vs. Trying to convince someone by facts alone

Using your emotions as well as your cognitive abilities to function more effectively vs. Relying solely on your cognitive skills


Samuel had a high IQ. He could reason, was analytical and logical, and had a steel-trap focus on tasks. He learned new things quickly. However, he ignored how he was feeling and how others were feeling. If things didn't do the way he expected them to, he would lose his temper and lash out at others. He was unable to relate to people who weren't as smart as he was and lacked empathy. This limited his ability to be effective in team situations even though his IQ was very high.

Jose had a high EQ. He got along well with people, and managed his own emotions well. This made him highly effective in his work, even though there were others in the firm with higher IQs. Jose was able to consider the emotional component of interactions, using both his cognitive abilities and his understanding of emotions. He was able to influence and motivate people because he understood what mattered to them and was an excellent communicator. His authenticity and integrity made him a natural leader. He was flexible and creative when faced with a challenge, and resilient in the face of temporary defeats. He was well-liked and well-respected.


Your EQ has more to do with your success and happiness in life than your IQ and it can be learned.


Knowing how and why vs. Knowing what

Knowing how to motivate each person vs. Treating everying as if they operated the same way which they don't

Managing emotions and using them for good results vs. Being at the mercy of emotions because you don't understand them or know how to work with them.


When you recognize the difference between EQ and IQ, you can work to develop your EQ. It can be learned but has often been neglected in our education both at home and at school.

Author's Bio: 

©Susan Dunn, MA, The EQ Coach, Coaching, distance learning, and ebooks around emotional intelligence for your continued personal and professional development. I train and certify EQ coaches. Get in this field, dubbed "white hot" by the press, now, before it's crowded, and offer your clients something of exceptional value. Start tomorrow, no residence requirement. for free ezine. Your EQ matters more to your success, health and happiness than your IQ, and it can be learned. DON'T WAIT. Get started today! 210-496-0678.

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18 Jun 2014 

If you think that your monthly electric bill becomes burdensome, it is time to cut it. We have some tips to reduce electric bill as well as you save the earth with energy efficiency.

You can start with plan, telling the whole family that you are programming energy efficiency to reduce the electric bill. It will be useless if you yourself save the electricity, but the rest of your family keep using the electronic devices as usual. Ask them that by lowering the use of the energy, especially electricity, they will get two benefits. We can reduce the bill as well as saving the earth.

Then you can start practicing your program with simple things, like switching off lights and electronic devices when they are not in use. Make sure that you unplug those devices from any electricity socket. It is because some of those electronic appliances, like cell phone and laptop battery charger, computers, stereos, televisions, etc. keep consuming electricity even when they are turned off.

Speaking on light, you can change light bulbs to fluorescent light bulbs for energy efficiency. Also, let the sunlight come into your rooms during the day instead of using electric ones for lighting.

Pay attention on electronic devices with great energy consumption, like water heater and air conditioner. For water heater, you can lower the temperature from 140 degrees Fahrenheit (normal temperature setting) to 120 degrees. If you look for a new water heater, try to get tank less one which heats the water only when it is needed. Dealing with hot water, we suggest that you take shorter shower with hot water.

Talking about household, we strongly advise that your air conditioner or heater be in good conditions. Any leakage or damage can give bad impact to electric bill and safety in your home. Dishwasher is also a device with high energy consumption. Thus we suggest that you not use the dry cycle. Let the dishes dry naturally by the air. Use washing machine only for lots of laundry.

Then you also had better use your stove more often and reduce the use of oven, if it is possible. Oven consumes more energy to heat. Last but not least, we recommend that you purchase electronic devices with "Energy Star". Those devices have been approved as products with energy efficiency. Thus, finally we hope this article useful for you to reduce your monthly electric bill.

By: Alvina J. Prescott

Article Directory:

Alvina Prescott would love to share info on any other households, including lighting. She has other articles on dimmable fluorescent bulbs and dimmable compact fluorescent light bulbs that may help you find the best light bulbs for your home.

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07 Feb 2014 
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04 Jan 2014 

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26 Dec 2013 
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